Monday, March 19, 2012

My weight loss journey - week 4 update

I totally forgot to post this on here yesterday!
So I'm sorry for the delay:-)

Here is the video:

 

I weigh 78kg/172 lb
I'm 1,64 m tall.
Nedd to lose at least 15 kg/40lb

Have the best week ever you guys and best of luck to all of you on a weight loss journey as well - keep strong <3

1 comment:

  1. For most people reading this article, finding an effective diet that works most of the time must seem as complicated as nuclear physics. It's not, but there are a bewildering number of choices for diets out there. High fat or no fat? High carbohydrate or no carbohydrate? Low protein or high protein? To make matters worse, there are a million variations and combinations to the above diet scenarios to add to the confusion. It seems endless and causes many people to throw up their hands in frustration and give up. In this article I will attempt to change all that.

    intrakid reviews

    ReplyDelete

LinkWithin

Related Posts Plugin for WordPress, Blogger...