I'm at day 3 now in my 60 days INSANITY challenge and I'm really in a lot of pain due to all those crazy things we're doing in these dvd's!
In order to keep up I've had to increase my carb intage to approx 30% of my daily intake so that sucks a bit because my body isn't all thrilled about it. but I just hope this is gonna transform my body as all the other participants in the video:-)
Anyway, here's som,e links for you if you want to look in to the INSANITY workout:
https://www.youtube.com/watch?v=NTEDDmCjd1k
https://www.youtube.com/watch?v=nmKQEVJdh5s
https://www.youtube.com/watch?v=LA_y2piHkS0
Hugs
Maja
I wake up every day with the realization that this is it, that there’s only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am. thanks all :)
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