My weight loss journey - week 4 update

I totally forgot to post this on here yesterday!
So I'm sorry for the delay:-)

Here is the video:

 

I weigh 78kg/172 lb
I'm 1,64 m tall.
Nedd to lose at least 15 kg/40lb

Have the best week ever you guys and best of luck to all of you on a weight loss journey as well - keep strong <3

The "before" pictures taken now and the scales verdict...

Okay...these are the first series of pictures of me.....not a pretty sight trust me I know but I need these photos so that I can compare them to new pictures that I will post every 4th week.

In that way I will be able to see the difference (hopefully) and there is just nothing as motivating as pictures where you can see the difference :-D

So yeah....here they are:

front

side

back (I've never seen my self from the back before - it's horrible!)

 The Weigh in:

• This morning I weight 78,2 kg / 172 pounds / 13,8 stones

• The goal is to weigh 59 kg / 130 pounds / 10,4 stones  

•  I need to loose: 19 kg / 42 pounds / 3,35 stones  

Mordheim and work

So today I had to work the whole day...that sucked....but at least we had fun when I came home:-D

Look of the day:

What's up!?!

Today I'm rocking my new Obsession wig from Forever young and a salmon red waist short cardigan. A form fitted black top underneath and a p
air of grey jeans.

I have accessorized it with some brown wooden earings (that you can't see on the pics I now see) and a matching bracelet:-)   

BTW I think that it's starting to show that I'm finally loosing some weight:-D

TODAY:

I promised to play along a game of Mordheim tonight (tabletop game) and just rest up because I really get tired on work days:-S 

And later I will treat my self with a mud mask and a looong shower:-) 

More from me tomorrow where I'm gonna do and upload my 4th week weight loss journey vlog update ^^   - this time with the horrid pictures of my body (so that I have some before pics to compare when I get thinner). 

Friday walk on the beach and some make up shopping

Finally it's weekend:-) Well not for me because I have to work tomorrow but otherwise it's weekend:-D

Today the weather started very beautiful with sun and high temperature so we decided to drive to the beach with the doggies. The beach is about 20 minutes drive from our home and I swear in that time the weather shifted dramatically from sunshine to foggy and cold...hehe....but what ever, we were there and had a lovely walk anyway:-)

AND THIS IS HOW THE WEATHER CHANGED WHEN WE ARRIVED:
 

 


Oh and I bought some new stuff today for cheap!
I finally bought a new make up mirror with light - so that's a relief! And I wanted to try out the new Mabeline lash Stiletto mascara so I bought that as well,a new perfume (of course), some mud masks for the saturday night, the hottest shade of nail polish EVER and a white eyeliner from Revlon. 

This was such a bargain I gave like 65% of the normal price in total - that I like

:-)

The shade of the nail polish is "Mad about Mango 355" and it's scented so it smells nice when dry:-)

 

My DIY Halo/flip in hair extensions tutorial

So I finally edited the tutorial that I promised you guys to make.
It's uploaded on my youtube channel as well and it's in two parts.
I really tired to make just one video but it was simply impossible for me.

Hope you enjoy<3

Part 1:
 

                                    

 

Part 2:

Thanks for watching! 

Midweek status on weight loss journey

It's really going great!
I'm on week 4 now with the VLCD nupo shakes and 1 normal meal a day and even though the first two weeks didn't go that great things have certainly come around for me since that:-)

I still pretty much eat 2-3 shakes a day and drink a lot of "powder soups" with low calories and then the one normal meal a day....it gets easier to live like this after a while and you get fuller much quicker that before.
Sometimes I get a little crazy though...probably because I get SO tired of the shakes hehe...but it helps to fixate on the goal..I mean nobody said anything about this being easy!

Anyway just a little update for you on how it's going:-)

Crazy person fixing herself a vanilla/mango diet shake: 

I don't know what I was doing...I was preparing a shake after coming home from Uni....in a mentally disturbed kinda way (I get like that some times when I'm lacking on coffee)..



I'm working out a lot too. Monday I was at the gym, Tuesday I went for a run and today I'm going to the gym as well...so it's really uplifting:-)

The only thing that I have noticed is, that my endurance and stamina is decreasing due to the low calorie intake. I knew that this would happen because the company stated it in their pamphlet where they also only recommend light exercise so I try to keep up without hurting my body.     

...And we're shakin'....

Tadaaa!

I really hope that you guys are doing great as well....the trick is really to NOT GIVE UP - FIGHT every day..even if there are days where you feel that you could eat a whole horse (or even IF you eat a whole horse) you shouldn't give up!                                                                      Have a lovely day<3

 

To the gym getting fit

Today I had the day off and even though I have like a ton on homework to do I didn't do it.
Instead I went to the gym where I burned some 600 calories and had a lovely "stay at home" day.

Sometimes that's the best days ever:-)
Anyway, I took some pics of the new decor stuff that I recently bought with lid candles this time.
 

 The small ones really lid bright!
In the background you can see Lasse chilling on the sofa and in the front you can see Joeys ass :-D   

We washed all the windows today: ^^

They always sit there and just stare outside...especially now 
 because we have the garden full of birds!




Joey loves to sleep here because it has the best sun spot in the house!









 

Look how clean the windows are behind me - that's just a "stay at home" day well spend ^^

Have a great day!