Tuesday, September 25, 2012

My weight loss journey with LCHF and INSANITY ^^

It's been very crazy over here in "Maja-land" ao I really haven't had the time and energy to make a video in time - so sorry!:-/

I'm at day 3 now in my 60 days INSANITY challenge and I'm really in a lot of pain due to all those crazy things we're doing in these dvd's!

In order to keep up I've had to increase my carb intage to approx 30% of my daily intake so that sucks a bit because my body isn't all thrilled about it. but I just hope this is gonna transform my body as all the other participants in the video:-)



Anyway, here's som,e links for you if you want to look in to the INSANITY workout:
https://www.youtube.com/watch?v=NTEDDmCjd1k
https://www.youtube.com/watch?v=nmKQEVJdh5s
https://www.youtube.com/watch?v=LA_y2piHkS0

Hugs
Maja

1 comment:

  1. I wake up every day with the realization that this is it, that there’s only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am. thanks all :)
    ~~~~~~~~~~~~~``
    Quick weight loss support

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