Tuesday, September 11, 2012

My weight loss journey with LCHF week 4

Hey guys!
First of all sorry for the delay of this video:-S I just didn't have the time to make it in time and I really strive to make these updates on the same day as I post them so the updates are fresh and 100% honest:-)

The "dividing my food into several meals a day" apporach backfired tremendously so no weight loss this week:-/
Next weeks approach: high protein level and back to two large meals a day.
Fingers crossed that something will finally start to happen as I'm feeling a bit down over the effort I'm putting into loosing weight when nothing seems to happen.

Hope you guys have a great week!
Big hugs

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