Thursday, September 13, 2012

What I eat during 1 week on LCHF:)

Okay so this blog post is ment as an inspo for you guys:-)
Maby you're on LCHF and need some ideas for dinner or you're in search of a diet where you're never hungry and just want to see what it's all about.

I've been taking pictures of my meals every day for 7 days form monday to sunday to show you what I eat while loosing weight;-)

In the morning I enjoyed a can of tuna with creme fraiche, salt, pepper and a bit of lemon.

For dinner we took a picnic basket to a nice park and had a lovely squashta with homemade pesto and bacon - yummy!!

Morning - Scrambled eggs from 2 eggs with onion and a smoked sausage - soooo good!

Dinner - Creemy mushroom sauce with small pieces of chicken breast with italian baked aubergine/tomato/garlic and fresh parsley from our own herb garden:-)

Morning -A can of mackerel in tomato sauce, to linseed coockies and an egg

Dinner - Oopsie pepperoni pizza (who said fastfood is all bad?:-P)

Morning - a can of tuna with 2 tbs creme fraiche 18 %

Dinner - Chicken curry with spicy coliflower rice

Morning - 2 oopsies with some slices of yellow, hard cheese

Dinner - squashta (pasta from a squash) with homemade beef/tomato sauce I love Italian food^^

Morning - Scrabled eggs with onion and bacon

Dinner - well...we went out with some friends so we didn't really have time to dinner cosisted of some linseed bisquites with homemade tuna salad and spring onions.

Morning - A can of tuna with 2 tbs creme fraiche 18 % (I like my proteins in the morning:-P)

Dinner - went out on a mushroom hunt in a nearby forrest and decided to make a lovely mushroom stew with lean wok beef and fresh onions...yummy!
So there you go! A very realistic 1 week meal scedule on LCHF:-)
Some of the recipes you can find here on my blog but if you would like to know how to make one of the dishes that I haven't posted yet just comment below:-)

Have a great day and see you tomorrow!

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