Tuesday, February 14, 2012

Bodypump


I try to excercice as mutch as I can.
One of my favorite classes in my gym is Less Milles "Bodycombat" class.
It's an one hour weightlift class with some coreografi that works all of your biggest muscle group.
 I pump twice a week.
Here's a little intro of how it looks:

 

If you like to get stronger and work out in a class this is something you would like.
 

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